Thai Massage

Traditional Thai Massage is an ancient form of bodywork practiced in Thailand for over 2500 years, and little known to the west until recently. It's ancient origins are linked to Yoga, Ayurvedic and Chinese Medicine, as well as the local indigenous healing practices of ancient Siam. It is still used in Thailand today as part of the healing regime for many different ailments of the body.

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The tradition has been mostly an oral one and handed down from teacher to student quite often within the family. The little written texts of medicine and massage were inscribed in stone by King Rama III in 1832 and set into the walls around Wat Pho, which continues to be a center for education in Traditional Thai massage and medicine.

Massaging is a way of treating sickness, it started with body twisting and self massage when one was tired or weak.  Moreover, Thais love the arts of fighting like boxing and fencing, so when someone was injured, they learned how to cure themselves from pain and later developing this self cure into a tradition of massage until it became Thai Massage as we know it today.  Massage is one of the precious arts of Thai Medication, it is the custom of taking care of each other when getting sick.

Thai Massage Overview

Thai Massage is a combination of gentle rocking, range of motion, acupressure, reflexology, energy work and stretching, a form of passive yoga. Joints are loosened and opened through manipulation and peripheral stimulation, muscles are stretched, internal organs are toned, vitality is increased and a deep state of relaxation can be achieved. The work is very rhythmical and meditative, enabling both the client and practitioner to voyage together into deeper realms of consciousness.

Massage Environment

The massage is done on a floor mat with the receiver wearing loose, comfortable clothing. This gives the practitioner a lot of leverage and the ability to use their body very effectively, it also allows for movements that are not as effective, or impossible on a table. Therapists are trained to respect everyone's varied amount of flexibility and can therefore benefit the limber athlete, as well as the those who are not very limber, by stretching everyone to their own personal limits.

There are four positions in Thai Massage. The "front" or prone position, "side" position, "back" or supine, and "seated" position. The majority of the treatment is in the front position, with a lot of the treatment on the legs. Taking the legs through a complete range of motion and working on the energy lines of the legs has a very beneficial effect on people with low back problems. The back neck and shoulders, which seem to be the area most westerners have problems with, can be worked in all the positions. Thai Massage is concerned with the whole body, the stretching movements open the joints, increase flexibility and release body tension. The Thai's believe in long treatments, they say one hour is good, two hours is better, three hours is best. Time seems to go quickly in these sessions and a three hour treatment never seems to last that long.

Thai Massage and Energy Work

Thai Massage is based on system of energy lines called Sen, which follows energy as it flows through the form of the body. There are said to be 72,000 Sens which cover the entire body 10 of which are the major ones that are used in actual practice. The Sen are closely associated with  the Meridians of Chinese acupuncture, all of which can produce internal effects from stimulation of external points on the body.

 

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