Depress the release buttons while holding your foot on
the lower section and lifting the upper section. Rotate the top section
towards you and set the Roller Head at about your eye height. Let the
release buttons snap into the nearest adjustment hole.
The Pressure Pointer can be used easily by people from 4'6" tall to
6'4", sitting in a regular chair. If you are a little taller, you can
use a lower chair, by using a couch, people near 7' tall have enjoyed
the Pressure Pointer effects. By using a higher chair, or putting a few
phone books on a low chair, the Pressure Pointer can be used by just
about anyone.
Start by using the large ball to briskly move around and
increase blood flow and tone of skin. As you begin to feel tender areas,
slow down and apply deeper pressure, stop on each point and hold firm
pressure for about a minute. You may feel the point 'move' under the
ball, that's the 'releasing' feeling. Keep some pressure on, follow the
point along and increase pressure again for about a minute again. After
several 'concentrations' on a point, you will find pain in the area
greatly reduced.
Once you begin to feel like you are pushing
hard with your foot, move to a smaller head and concentrate the
pressure. As you reduce the head size the precision and depth of the
pressure will increase dramatically. If you have experience with
Pressure Point therapy, especially a vigorous technique like Shiatsu,
you will find the greatest effect from the smaller heads.
As you get used to using the Pressure Pointer, other
positions will increase your ability to treat hard to reach areas.
Treatment works best if you access the area you are working on from
several angles. To change angles, try rotating the Pressure Pointer
around and/or using your other foot.
By using the back of the chair with the Pressure
Pointer, you can apply healing relief to the lower back areas. Try
sitting in a chair with a back but no arms, slide the massage head
between your back and the chair. Use the back of the chair as a wedge
point to apply pressure. In this picture the user would push out with
his left hand.
By cradling the Pressure pointer in one arm you can
effectively treat areas of the neck. Letting your neck muscles relax
while supporting the weight of your head with the massager works great
for upper and lower neck problems..
Disclaimer:
Information and products provided on this site are not designed to
diagnose, prescribe, or treat any illness, or injury and is
provided for general informational purposes only and should not be
used as a substitute for professional advice. The information on
this site has not been evaluated by the Food and Drug
Administration. "
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