Massage Health and Emotional Benefits
It not only feels good
It is good for you too...
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Massagers
- Hand Held Massage tools that make giving a
professional massage a snap. Give a longer more penetrating massage
without tiring. Electric Massagers We carry the largest selection of massagers available. Massagers for your back, feet, neck and more.. Electric Massagers to fit every budget and meet every need from the professional to the occasional home user Reflexology Tools If you are interested in reflexology we have everything you need. Reflexology Charts, Clothes with Charts on them so you know right where to apply pressure. Some Really UNIQUE tools direct from China and Japan. Trigger Point Release In Our opinion Trigger Point Release Massage is the most effective chronic pain relief treatment out there. The draw back is that it needs to be done several times a week preferable several times a day.We have just about every tool made to make the daily home treatment easy and enjoyable. Chiropractic Pillows Some pillows feel good others make you feel good. Improve Joint function Natural supplements to improve bone strength and joint health
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Summary of Massage's Physical Benefits
- Promotes deeper and easier breathing
- Improves circulation of blood and lymph fluids
- Reduces blood pressure
- Helps relieve tension-related headaches and effects of eye-strain
- Enhances capillary functions and the health and nourishment of skin
- Strained muscles and ligaments are loosen and gently stretched reducing pain and improving mobility
- Reduces muscle spasms
- Provides greater flexibility and range of motion
- Enhances athletic performance
- Reduces healing period for injuries caused during sport or work
- Improves posture through the reduction of improper muscle tension
- Strengthens the immune system
To review research on massage and its use to improve specific conditions click on the Massage Research link.
Stress and Pain Relief
| After five minutes of
massage:
Acidic irritants and wastes are removed from the muscles Pain is controlled - the nerves are soothed Cramped tendons and ligaments are stretched Local circulation is boosted without speeding up the heart The oxygen content of the tissues is increased Which means that: Headaches disappear without pills Tension vanishes and relaxation takes its place Feelings of depression are replaced by a positive, optimistic outlook Digestion, circulation, skin quality, muscle tone, and sleep are enhanced |
Instant Benefits:
Circulation: Interior oxygen levels boosted Heart rested Blood pressure lowered Vascular and lymphatic toning Muscles: Muscles recover from fatigue more than 300% faster! Increased endurance Nerves and brain: Immediate relaxation Wrinkles and worry lines recede Relief from cramps Diminished anxiety and nervous tension
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The Wide Ranging Benefits of Massage
- Relieves physical problems associated with repetitive tasks
- The Deep relaxation provided by massage balances the effects of stress in
our lives thus reducing tension headaches, reducing anxiety level and restores
a calm mind and feeling of well-being by:
- Triggering the Relaxation Response
- Relaxing tense muscles groups
- Reducing anxiety levels though the release of endorphins and increased blood flow and oxygen levels
- Normalizes blocked energy flow
- Improves immune system functioning though the increased production of white blood cells and improved lymphatic system functioning.
- Restores a calm mind and feeling of well-being
- Reduces the creation and perception of pain
- Reduces the effects of aging
Psychological Benefits of Massage Therapy
- Increased sense of energy and well being
- Improves your body's ability to recognize stress signals and respond appropriately
- Promotes a relaxed state of mental alertness
- Helps relieve mental stress which enhances capacity for calm thinking and
creativity
- Reduces levels of anxiety
Massage Is Beneficial In Combating Aging
Massage is effective in reducing the effects of aging . It helps keep body
tissues and basic functions in a more youthful state.
- Enhances tissue elasticity and joint flexibility
- Improves blood and lymph circulation
- Promotes healthy vibrant skin
- Improves immune system functioning
- Relieves muscle aches and stiffness
- Deep massage helps break up the dimples. When combined with a sensible diet and weight loss program, even stubborn fat pockets can be removed.
| Orbit Massager | Body Ball | Wooden Knobble |
 $17.99 |
 $23.99 |
 $14.99 |
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