Saftey Issues in the Use of Reflexology
Reflexology :- It can be defined as a form of a massage where pressure is applied to certain parts of the hands and feet in order to give relaxation to some other parts of the body. This is done on the belief that each part of the body is interconnected to the hands and feet by the nervous system. So when specific reflex points on the hands and feet are stimulated nutrients flow to the less functioning parts of the body which helps in restoring balance throughout the body.
Contra-indications
- People who are very tender to the touch can
include people with degenerative conditions such as diabetes, urinary system
problems and the elderly. Do not overwork these people.
- When working on your baby, it is important to
not over work them. Use a very gentle pressure and work no longer than 10-15
minutes for the entire treatment.
- Do not work directly on any injuries or foot
conditions, and do not work an area that is painful to the touch.
- Do not overdo pregnant women, especially if they are prone to miscarriages.
Safety Precautions :- There are certain precautions to be taken before considering reflexology therapy. Some of them are listed below.
• You should avoid reflexology during the first three months of pregnancy.
• Generally Reflexologists are not medically qualified to diagnose health problems. So it is always advisable to check for any symptoms with a doctor.
• If you have a thyroid disorder, diabetes or any other long-term health problem, consult your doctor before going in for reflexology therapy.
• Inform the reflexologist if you are taking any medication since many believe that reflexology increases body excretions, which may interfere with drug action.
The disabled :- Reflexology therapy can be very helpful in reducing or removing any additional discomfort in disabled people thereby encouraging them to get on with their lives.
Reflexology for specific imbalances :- Stress, injury, illness or disease could leave your body in a state of imbalance. Reflexology can maintain and restore your body's natural balance and promote healing. During reflexology hands are used to apply pressure to certain parts of the feet for the treatment of specific needs and problems. A reflexologist is able to detect tiny deposits and imbalances in the feet and so he will work on these areas to release blockages and improve elimination. He will work over the entire foot during a treatment thereby covering each and every area of the body. As a result of this not only your specific symptoms be relieved, but it will bring the whole body back into action since the treatment is holistic. Your whole tension will be eased and blood circulation and elimination will be improved.
Always do remember that reflexology may not always remove the cause of the disease but you will feel more relaxed and comfortable as well as you will be able to bear the symptoms with a reduction in pain levels. It may improve your general health and condition by activating excretory organs, normalizing the respiratory systems and assisting in better control and function of the bladder and bowels thereby improving your quality of life.
In short Reflexology treats a person in whole and not just the symptoms of disease and is suitable for anyone of any age.
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